Vpalm
Joined October 2014
Posts
1
Following
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Followers
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Weight History

Start Weight
300.0 lb
Lost so far: 0 lb

Current Weight
300.0 lb
Performance: Steady

Goal Weight
200.0 lb
Still to go: 100.0 lb
My Grade Card for my life stinks at the moment.

I've got 3 F's...Fat..FortyOne and Female (not a bad thing but it started with an F). When my doctor said it he thought it was funny and I almost fell off that teeny tiny island at the doctor's office.

I've got 2 D...just got Divorced this year but Determined to make the best life for me.

I've got 1 C...greatest Child ever so that would be an A but since K for Kid isn't on a report card I couldn't use it.

I've got 1 B..back to getting in shape and losing weight..could be 2 B's if you could how big my bottom is right now.

I'm trying to get an A on my Report Card...A for Accepting my faults and getting past them and improving my health and esteem.


Vpalm's Weight History


Vpalm's Cookbook

cals: 352kcal | fat: 16.29g | carbs: 30.55g | prot: 23.10g
Chicken Enchilada Quinoa Bake
Mexican enchiladas turned into a quick and hearty bake.
cals: 157kcal | fat: 5.59g | carbs: 2.23g | prot: 23.34g
Creamy Slow Cooker Salsa Verde
You can use this for tacos, nachos, enchiladas, or add it to a salad.
cals: 62kcal | fat: 3.81g | carbs: 2.64g | prot: 4.63g
Baked Turkey Meatballs
A simple way to make meatballs. You can serve with pasta, meatball subs, or with a gravy over mashed potatoes.
cals: 188kcal | fat: 3.74g | carbs: 20.53g | prot: 17.74g
Carne Molida con Papas (Ground Beef with Potatoes)
This makes a great filling for burritos.
cals: 175kcal | fat: 4.87g | carbs: 15.13g | prot: 19.08g
Hearty Chicken Noodle Soup
This recipe is made in the slow cooker. It's a hearty yummy soup that has a lot of vegetables.
view complete cookbook

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