Vivlynn

Start Weight:(05 Mar 12) 148.0 lb
Current Weight:(19 Jan 14) 127.0 lb
Goal Weight:127.0 lb
following: low calorie diet
performance: losing 0.2 lb a week

FatSecret member since: 04 Mar 12

Vivlynn's Weight History


Vivlynn's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
view complete cookbook

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Members

low calorie diet


Vivlynn's Recent Food & Exercise

Vivlynn's Recent Activity

Vivlynn's Own Activity

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Vivlynn's Buddies

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Other Member Diet Recent Activity

bashley0564 and arharoma are now buddies.
rochellj recorded a Journal Entry and a Weigh In at 141.0 lb.
Richrollo recorded a Weigh In at 220.5 lb.
verdura recorded a Weigh In at 224.9 lb.
mastervan recorded a Weigh In at 205.8 lb.
nonnie007 recorded a Weigh In at 212.0 lb.
debbievaughn updated their Food Diary.
KaytiDunn13 added jaynie's Crock Pot Ranch Chicken recipe to their cook book.