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Vivlynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 541 * 26%
fat: 7.10g
|
protein: 44.47g
|
carbs: 82.01g
- -
Sun 13th: 635 * 30%
fat: 23.85g
|
protein: 71.10g
|
carbs: 49.94g
- -
Sat 12th: 193 * 9%
fat: 8.72g
|
protein: 9.18g
|
carbs: 33.94g
- -
Fri 11th: 926 * 44%
fat: 25.72g
|
protein: 94.07g
|
carbs: 75.06g
- -
Thu 10th: 983 * 47%
fat: 29.88g
|
protein: 62.06g
|
carbs: 121.18g
- -
Wed 9th: 1021 * 49%
fat: 36.48g
|
protein: 59.69g
|
carbs: 114.42g
- -
Tue 8th: 1067 * 51%
fat: 9.38g
|
protein: 51.85g
|
carbs: 196.36g
- -
Mon 7th: 1057 * 50%
fat: 27.06g
|
protein: 87.40g
|
carbs: 116.12g
- -
Sun 6th: 1218 * 58%
fat: 30.61g
|
protein: 103.47g
|
carbs: 149.89g
- -
Sat 5th: 933 * 44%
fat: 22.21g
|
protein: 99.95g
|
carbs: 94.33g
- -
Fri 4th: 1000 * 48%
fat: 44.06g
|
protein: 72.04g
|
carbs: 81.16g
- -
Thu 3rd: 996 * 47%
fat: 28.29g
|
protein: 48.40g
|
carbs: 112.22g
- -
Wed 2nd: 961 * 46%
fat: 45.16g
|
protein: 84.28g
|
carbs: 54.48g
- -
Tue 1st: 891 * 42%
fat: 23.32g
|
protein: 68.91g
|
carbs: 107.75g
- -
March 2014
Mon 31st: 958 * 46%
fat: 28.41g
|
protein: 65.26g
|
carbs: 115.66g
- -
Sun 30th: 1002 * 48%
fat: 37.15g
|
protein: 40.31g
|
carbs: 143.40g
- -
Sat 29th: 927 * 44%
fat: 18.59g
|
protein: 59.78g
|
carbs: 150.41g
- -
Fri 28th: 900 * 43%
fat: 39.77g
|
protein: 51.21g
|
carbs: 80.00g
- -
Thu 27th: 1061 * 51%
fat: 33.57g
|
protein: 68.18g
|
carbs: 126.21g
- -
Wed 26th: 1065 * 51%
fat: 35.72g
|
protein: 60.64g
|
carbs: 132.69g
- -

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