Vivlynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 140 * 7%
fat: 0.00g
|
protein: 16.00g
|
carbs: 17.00g
- -
February 2015
Thu 26th: 818 * 39%
fat: 16.93g
|
protein: 72.47g
|
carbs: 112.59g
- -
Wed 25th: 1141 * 54%
fat: 28.21g
|
protein: 78.67g
|
carbs: 157.21g
- -
Tue 24th: 913 * 43%
fat: 14.53g
|
protein: 66.69g
|
carbs: 132.43g
- -
Mon 23rd: 859 * 41%
fat: 26.66g
|
protein: 77.98g
|
carbs: 79.46g
- -
Sun 22nd: 1066 * 51%
fat: 35.64g
|
protein: 74.15g
|
carbs: 131.20g
- -
Sat 21st: 796 * 38%
fat: 15.10g
|
protein: 80.82g
|
carbs: 102.38g
- -
Fri 20th: 1032 * 49%
fat: 27.71g
|
protein: 87.48g
|
carbs: 112.60g
- -
Thu 19th: 948 * 45%
fat: 11.11g
|
protein: 69.37g
|
carbs: 144.91g
- -
Wed 18th: 1049 * 50%
fat: 33.45g
|
protein: 37.96g
|
carbs: 154.41g
- -
Tue 17th: 962 * 46%
fat: 33.34g
|
protein: 56.84g
|
carbs: 126.75g
- -
Mon 16th: 1016 * 48%
fat: 40.72g
|
protein: 75.52g
|
carbs: 89.00g
- -
Sun 15th: 981 * 47%
fat: 30.84g
|
protein: 87.58g
|
carbs: 102.94g
- -
Sat 14th: 1038 * 49%
fat: 34.88g
|
protein: 61.96g
|
carbs: 138.74g
- -
Thu 12th: 1098 * 52%
fat: 27.34g
|
protein: 74.53g
|
carbs: 141.25g
- -
Wed 11th: 858 * 41%
fat: 17.75g
|
protein: 72.62g
|
carbs: 106.35g
- -
Tue 10th: 872 * 42%
fat: 25.14g
|
protein: 65.54g
|
carbs: 97.71g
- -
Mon 9th: 654 * 31%
fat: 16.79g
|
protein: 66.62g
|
carbs: 67.50g
- -
Sun 8th: 1089 * 52%
fat: 28.97g
|
protein: 70.85g
|
carbs: 152.39g
- -
Sat 7th: 929 * 44%
fat: 37.38g
|
protein: 48.49g
|
carbs: 98.51g
- -

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