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Vivlynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 25th: 266 * 13%
fat: 8.72g
|
protein: 28.52g
|
carbs: 19.00g
- -
Thu 24th: 1109 * 53%
fat: 47.44g
|
protein: 59.98g
|
carbs: 116.37g
- -
Wed 23rd: 873 * 42%
fat: 38.13g
|
protein: 55.75g
|
carbs: 84.89g
- -
Tue 22nd: 932 * 44%
fat: 18.94g
|
protein: 35.90g
|
carbs: 165.49g
- -
Mon 21st: 911 * 43%
fat: 33.42g
|
protein: 69.66g
|
carbs: 87.63g
- -
Fri 18th: 554 * 26%
fat: 16.98g
|
protein: 51.82g
|
carbs: 55.00g
- -
Thu 17th: 871 * 41%
fat: 22.69g
|
protein: 86.64g
|
carbs: 77.48g
- -
Wed 16th: 952 * 45%
fat: 38.50g
|
protein: 57.40g
|
carbs: 100.20g
- -
Tue 15th: 1032 * 49%
fat: 15.85g
|
protein: 104.11g
|
carbs: 114.26g
- -
Mon 14th: 939 * 45%
fat: 11.00g
|
protein: 94.00g
|
carbs: 117.00g
- -
Sun 13th: 922 * 44%
fat: 11.97g
|
protein: 87.58g
|
carbs: 133.24g
- -
Sat 12th: 1025 * 49%
fat: 40.50g
|
protein: 68.00g
|
carbs: 110.00g
- -
Thu 10th: 1029 * 49%
fat: 44.31g
|
protein: 78.76g
|
carbs: 84.68g
- -
Wed 9th: 1088 * 52%
fat: 23.08g
|
protein: 42.46g
|
carbs: 190.04g
- -
Tue 8th: 1089 * 52%
fat: 25.86g
|
protein: 33.19g
|
carbs: 184.75g
- -
Mon 7th: 1078 * 51%
fat: 39.38g
|
protein: 91.75g
|
carbs: 109.39g
- -
Wed 2nd: 800 * 38%
fat: 16.19g
|
protein: 54.21g
|
carbs: 122.36g
- -
Tue 1st: 804 * 38%
fat: 11.36g
|
protein: 32.61g
|
carbs: 150.86g
- -
June 2014
Mon 30th: 860 * 41%
fat: 25.00g
|
protein: 62.00g
|
carbs: 97.20g
- -
Thu 26th: 453 * 22%
fat: 19.19g
|
protein: 13.99g
|
carbs: 62.21g
- -

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