Vivlynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 16th: 877 * 42%
fat: 25.19g
|
protein: 65.89g
|
carbs: 108.09g
- -
Mon 8th: 911 * 43%
fat: 20.12g
|
protein: 78.00g
|
carbs: 57.00g
- -
Sun 7th: 986 * 47%
fat: 43.79g
|
protein: 70.89g
|
carbs: 86.28g
- -
Sat 6th: 703 * 33%
fat: 35.40g
|
protein: 32.10g
|
carbs: 83.44g
- -
Tue 2nd: 955 * 45%
fat: 29.02g
|
protein: 76.91g
|
carbs: 99.10g
- -
Mon 1st: 980 * 47%
fat: 22.12g
|
protein: 102.43g
|
carbs: 93.63g
- -
April 2017
Sun 30th: 973 * 46%
fat: 41.71g
|
protein: 73.31g
|
carbs: 95.56g
- -
Sat 29th: 808 * 38%
fat: 48.49g
|
protein: 72.33g
|
carbs: 35.13g
- -
Fri 28th: 1002 * 48%
fat: 35.12g
|
protein: 85.36g
|
carbs: 88.93g
- -
Thu 27th: 1118 * 53%
fat: 42.00g
|
protein: 91.00g
|
carbs: 99.00g
- -
Wed 26th: 536 * 26%
fat: 8.02g
|
protein: 9.26g
|
carbs: 119.77g
- -
Tue 25th: 901 * 43%
fat: 34.31g
|
protein: 77.17g
|
carbs: 74.21g
- -
Mon 24th: 966 * 46%
fat: 29.68g
|
protein: 80.67g
|
carbs: 94.88g
- -
Sun 16th: 302 * 14%
fat: 3.00g
|
protein: 12.00g
|
carbs: 56.00g
- -
March 2017
Thu 30th: 1043 * 50%
fat: 24.16g
|
protein: 89.26g
|
carbs: 117.85g
- -
Tue 28th: 812 * 39%
fat: 31.50g
|
protein: 55.69g
|
carbs: 77.88g
- -
Mon 27th: 889 * 42%
fat: 26.25g
|
protein: 70.03g
|
carbs: 91.57g
- -
February 2017
Sun 19th: 274 * 13%
fat: 18.56g
|
protein: 10.00g
|
carbs: 35.71g
- -
January 2017
Mon 9th: 936 * 45%
fat: 25.44g
|
protein: 67.42g
|
carbs: 118.25g
- -
Sat 7th: 1040 * 50%
fat: 26.69g
|
protein: 40.27g
|
carbs: 178.92g
- -

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