Vivlynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Tue 23rd: 598 * 28%
fat: 30.92g
|
protein: 53.28g
|
carbs: 30.64g
- -
Mon 1st: 500 * 24%
fat: 5.00g
|
protein: 24.00g
|
carbs: 85.00g
- -
July 2016
Wed 13th: 230 * 11%
fat: 4.88g
|
protein: 13.47g
|
carbs: 37.65g
- -
June 2016
Mon 6th: 883 * 42%
fat: 30.65g
|
protein: 60.11g
|
carbs: 94.62g
- -
Sat 4th: 879 * 42%
fat: 19.63g
|
protein: 33.41g
|
carbs: 162.27g
- -
Fri 3rd: 444 * 21%
fat: 6.85g
|
protein: 34.68g
|
carbs: 67.86g
- -
Thu 2nd: 737 * 35%
fat: 51.21g
|
protein: 41.92g
|
carbs: 30.56g
- -
Wed 1st: 706 * 34%
fat: 23.16g
|
protein: 25.17g
|
carbs: 103.72g
- -
May 2016
Tue 31st: 607 * 29%
fat: 14.84g
|
protein: 53.92g
|
carbs: 64.95g
- -
Tue 17th: 978 * 47%
fat: 15.46g
|
protein: 73.90g
|
carbs: 141.27g
- -
Sun 15th: 1583 * 75%
fat: 43.68g
|
protein: 78.91g
|
carbs: 236.69g
- -
Sat 14th: 963 * 46%
fat: 25.47g
|
protein: 32.70g
|
carbs: 170.97g
- -
Tue 3rd: 1031 * 49%
fat: 32.57g
|
protein: 87.19g
|
carbs: 108.11g
- -
Mon 2nd: 971 * 46%
fat: 29.90g
|
protein: 64.79g
|
carbs: 122.29g
- -
April 2016
Mon 11th: 864 * 41%
fat: 28.98g
|
protein: 59.20g
|
carbs: 101.00g
- -
Tue 5th: 1207 * 57%
fat: 40.80g
|
protein: 89.58g
|
carbs: 122.55g
- -
Mon 4th: 1198 * 57%
fat: 43.43g
|
protein: 92.62g
|
carbs: 118.56g
- -
February 2016
Thu 4th: 290 * 14%
fat: 3.50g
|
protein: 16.00g
|
carbs: 47.00g
- -
January 2016
Sun 31st: 966 * 46%
fat: 45.59g
|
protein: 48.28g
|
carbs: 102.43g
- -
December 2015
Thu 31st: 567 * 27%
fat: 8.73g
|
protein: 26.36g
|
carbs: 99.96g
- -

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