Vivlynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Mon 14th: 402 * 19%
fat: 8.32g
|
protein: 30.42g
|
carbs: 52.30g
- -
Sat 12th: 524 * 25%
fat: 16.37g
|
protein: 24.75g
|
carbs: 87.57g
- -
Fri 11th: 943 * 45%
fat: 23.56g
|
protein: 77.19g
|
carbs: 93.04g
- -
Thu 10th: 1053 * 50%
fat: 35.29g
|
protein: 80.01g
|
carbs: 111.07g
- -
Wed 9th: 1073 * 51%
fat: 27.52g
|
protein: 79.81g
|
carbs: 130.48g
- -
Tue 8th: 953 * 45%
fat: 39.19g
|
protein: 89.67g
|
carbs: 66.57g
- -
Mon 7th: 866 * 41%
fat: 20.00g
|
protein: 88.90g
|
carbs: 87.41g
- -
June 2017
Mon 26th: 542 * 26%
fat: 22.73g
|
protein: 23.36g
|
carbs: 71.06g
- -
May 2017
Tue 16th: 877 * 42%
fat: 25.19g
|
protein: 65.89g
|
carbs: 108.09g
- -
Mon 8th: 911 * 43%
fat: 20.12g
|
protein: 78.00g
|
carbs: 57.00g
- -
Sun 7th: 986 * 47%
fat: 43.79g
|
protein: 70.89g
|
carbs: 86.28g
- -
Sat 6th: 703 * 33%
fat: 35.40g
|
protein: 32.10g
|
carbs: 83.44g
- -
Tue 2nd: 955 * 45%
fat: 29.02g
|
protein: 76.91g
|
carbs: 99.10g
- -
Mon 1st: 980 * 47%
fat: 22.12g
|
protein: 102.43g
|
carbs: 93.63g
- -
April 2017
Sun 30th: 973 * 46%
fat: 41.71g
|
protein: 73.31g
|
carbs: 95.56g
- -
Sat 29th: 808 * 38%
fat: 48.49g
|
protein: 72.33g
|
carbs: 35.13g
- -
Fri 28th: 1002 * 48%
fat: 35.12g
|
protein: 85.36g
|
carbs: 88.93g
- -
Thu 27th: 1118 * 53%
fat: 42.00g
|
protein: 91.00g
|
carbs: 99.00g
- -
Wed 26th: 536 * 26%
fat: 8.02g
|
protein: 9.26g
|
carbs: 119.77g
- -
Tue 25th: 901 * 43%
fat: 34.31g
|
protein: 77.17g
|
carbs: 74.21g
- -

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