Vivlynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 1031 * 49%
fat: 32.57g
|
protein: 87.19g
|
carbs: 108.11g
- -
Mon 2nd: 971 * 46%
fat: 29.90g
|
protein: 64.79g
|
carbs: 122.29g
- -
April 2016
Mon 11th: 864 * 41%
fat: 28.98g
|
protein: 59.20g
|
carbs: 101.00g
- -
Tue 5th: 1207 * 57%
fat: 40.80g
|
protein: 89.58g
|
carbs: 122.55g
- -
Mon 4th: 1198 * 57%
fat: 43.43g
|
protein: 92.62g
|
carbs: 118.56g
- -
February 2016
Thu 4th: 290 * 14%
fat: 3.50g
|
protein: 16.00g
|
carbs: 47.00g
- -
January 2016
Sun 31st: 966 * 46%
fat: 45.59g
|
protein: 48.28g
|
carbs: 102.43g
- -
December 2015
Thu 31st: 567 * 27%
fat: 8.73g
|
protein: 26.36g
|
carbs: 99.96g
- -
Wed 30th: 1007 * 48%
fat: 31.67g
|
protein: 63.48g
|
carbs: 127.64g
- -
Tue 29th: 614 * 29%
fat: 12.88g
|
protein: 43.52g
|
carbs: 88.08g
- -
Mon 28th: 418 * 20%
fat: 14.00g
|
protein: 11.75g
|
carbs: 66.50g
- -
Sun 27th: 909 * 43%
fat: 24.17g
|
protein: 47.28g
|
carbs: 144.49g
- -
November 2015
Mon 23rd: 49 * 2%
fat: 0.16g
|
protein: 4.95g
|
carbs: 8.20g
- -
Sun 15th: 215 * 10%
fat: 8.54g
|
protein: 9.94g
|
carbs: 26.30g
- -
September 2015
Thu 10th: 636 * 30%
fat: 16.07g
|
protein: 17.79g
|
carbs: 112.72g
- -
Tue 8th: 867 * 41%
fat: 22.98g
|
protein: 76.70g
|
carbs: 94.65g
- -
Mon 7th: 1071 * 51%
fat: 43.44g
|
protein: 68.65g
|
carbs: 115.51g
- -
Sun 6th: 1001 * 48%
fat: 32.83g
|
protein: 65.03g
|
carbs: 117.36g
- -
August 2015
Tue 18th: 220 * 10%
fat: 4.00g
|
protein: 8.00g
|
carbs: 43.00g
- -
July 2015
Fri 17th: 410 * 20%
fat: 11.16g
|
protein: 38.23g
|
carbs: 43.47g
- -

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