Vivlynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sun 14th: 1371 * 65%
fat: 55.33g
|
protein: 72.49g
|
carbs: 165.67g
- -
Sat 13th: 1176 * 56%
fat: 35.71g
|
protein: 61.81g
|
carbs: 167.07g
- -
Wed 10th: 892 * 42%
fat: 39.69g
|
protein: 48.61g
|
carbs: 96.06g
- -
Tue 9th: 892 * 42%
fat: 39.69g
|
protein: 48.61g
|
carbs: 96.06g
- -
Mon 8th: 959 * 46%
fat: 36.23g
|
protein: 63.31g
|
carbs: 100.25g
- -
Sat 6th: 1244 * 59%
fat: 38.50g
|
protein: 131.45g
|
carbs: 112.35g
- -
Fri 5th: 1041 * 50%
fat: 23.92g
|
protein: 90.27g
|
carbs: 124.18g
- -
Thu 4th: 1017 * 48%
fat: 29.16g
|
protein: 104.93g
|
carbs: 91.54g
- -
Wed 3rd: 911 * 43%
fat: 36.68g
|
protein: 27.68g
|
carbs: 129.72g
- -
Tue 2nd: 975 * 46%
fat: 31.44g
|
protein: 66.32g
|
carbs: 112.65g
- -
Mon 1st: 1043 * 50%
fat: 25.25g
|
protein: 111.90g
|
carbs: 94.17g
- -
November 2014
Fri 14th: 358 * 17%
fat: 13.71g
|
protein: 37.00g
|
carbs: 25.75g
- -
Wed 12th: 118 * 6%
fat: 3.25g
|
protein: 4.75g
|
carbs: 20.75g
- -
Tue 11th: 1192 * 57%
fat: 16.73g
|
protein: 113.46g
|
carbs: 158.26g
- -
Mon 10th: 1012 * 48%
fat: 27.84g
|
protein: 110.90g
|
carbs: 82.56g
- -
Tue 4th: 475 * 23%
fat: 12.50g
|
protein: 49.00g
|
carbs: 46.00g
- -
Mon 3rd: 1028 * 49%
fat: 40.54g
|
protein: 68.74g
|
carbs: 107.41g
- -
Sun 2nd: 1087 * 52%
fat: 46.57g
|
protein: 72.16g
|
carbs: 118.17g
- -
Sat 1st: 956 * 46%
fat: 37.04g
|
protein: 74.09g
|
carbs: 100.42g
- -

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