|Start Weight:||(11 Jan 12) 152.0 lb|
|Current Weight:||(11 Nov 15) 156.3 lb|
|Goal Weight:||135.0 lb|
following: Vivamaya's own diet
performance: losing 0.3 lb a week
55 year old woman dealing with aging and enjoying life. A bad shoulder has prevented me from lifting weights so I've used this as an excuse for my weight gain. Even though I can't lift weights I can exercise more and watch what I eat and drink better than I have been. I'm committed as of today to refocus on me...