Virginia Maria de Jesus Fassarella

Joined December 2016

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Weight History

Start Weight

198.4 lb

Lost so far: 48.5 lb

Current Weight

149.9 lb
Performance: losing 1.5 lb a week

Goal Weight

132.3 lb

Still to go: 17.6 lb

Virginia Maria de Jesus Fassarella's Weight History

	Matheus dos Guimarães Lima
	last weighin: gaining 0.1 lb a week

	joice-40
	last weighin: gaining 0.6 lb a week

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cals: 169kcal | fat: 14.48g | carbs: 3.15g | prot: 7.60g

Pão sem farinha de trigo.

cals: 215kcal | fat: 19.14g | carbs: 8.38g | prot: 6.36g

Pasta de amêndoas com cacau, óleo de coco e xilitol.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g

Uma torta fácil, deliciosa e low carb.

cals: 200kcal | fat: 13.83g | carbs: 6.03g | prot: 12.53g

Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.

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