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VernK
VernK
Joined December 2007
Posts
40
Following
1
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
10.0 lb
Current Weight
170.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
5.0 lb
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VernK's Weight History
view VernK's complete history
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last weighin:
losing 0.2 lb a week
VernK's Latest Posts
New Years Resolutions
3 times a week is a good start. If you stick to it you'll see great results. I'm now up to 3 to 5 days but is working 7days. So I wish you well.
posted
01 Jan 2008, 01:01
VernK has submitted 1 post
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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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