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03 January 2013

Weigh-in: 219.0 lb lost so far: 0 lb still to go: 34.0 lb Diet followed poorly
   add comment on diet Vern65's own diet   gaining 0.4 lb a week

02 February 2012

Weigh-in: 200.0 lb lost so far: 2.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Vern65's own diet   steady weight

01 February 2012

Weigh-in: 200.0 lb lost so far: 2.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Vern65's own diet   losing 4.7 lb a week

29 January 2012

Weigh-in: 202.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Vern65's own diet   steady weight

28 January 2012

Weigh-in: 202.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Vern65's own diet   steady weight

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jomints updated their Exercise Diary.
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