Valsy

Start Weight:(17 Dec 11) 161.0 lb
Current Weight:(28 Jul 12) 157.0 lb
Goal Weight:145.0 lb
following: Valsy's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Sep 09

Valsy's Weight History



Other Related Links

Members


Valsy's journal

28 July 2012

What can I say. I don't sign in often enough but here I am only 1 lb lost over the last 2 months but hey ho a pound is a pound. I will keep plodding on ...
on diet Valsy's own diet  losing 0.1 lb a week

07 April 2012

Going to change to the Dukan diet to give it a try as the Duchess of Cambridge's mother can do it I can too.
on diet Valsy's own diet  

Valsy's Recent Food & Exercise

Valsy's Groups

Valsy's Recent Activity

Valsy's Own Activity

No recent activity.

Valsy's Buddies

No recent activity.

Other Member Diet Recent Activity

UltraAmbiguousID supported brenda joyce spencer's Weigh In.
2000EZ recorded a Journal Entry and a Weigh In at 225.1 lb.
Rsheiman recorded a Weigh In at 183.3 lb.
herrhoff supported Tulipgirl6's Journal Entry.
GogglesPaesano updated their Exercise Diary.
Ms SJ recorded a Journal Entry and a Weigh In at 174.2 lb.
Chancelet supported Gregbeinghealthy's Weigh In.
ROGUE1866 joined challenge This is Why We Plank.