Valsy

Start Weight:(17 Dec 11) 161.0 lb
Current Weight:(28 Jul 12) 157.0 lb
Goal Weight:145.0 lb
following: Valsy's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Sep 09

Valsy's Weight History



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Valsy's journal

28 July 2012

What can I say. I don't sign in often enough but here I am only 1 lb lost over the last 2 months but hey ho a pound is a pound. I will keep plodding on ...
on diet Valsy's own diet  losing 0.1 lb a week

07 April 2012

Going to change to the Dukan diet to give it a try as the Duchess of Cambridge's mother can do it I can too.
on diet Valsy's own diet  

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Other Member Diet Recent Activity

CP23322 replied to BeckyBaby65too's challenge post - SSS - Tuesday, May 3rd.
Melm@1 updated their Exercise Diary.
kristorres789 updated their Food Diary.
HCB commented on icbook's Weigh In.
GerardA recorded a Weigh In at 227.1 lb.
Kppgreen and Mistybenner are now buddies.
Jennifer Cress supported LeRoy_doeney's Journal Entry.
gardengranny recorded a Weigh In at 140.0 lb.