Valsy

Start Weight:(17 Dec 11) 161.0 lb
Current Weight:(28 Jul 12) 157.0 lb
Goal Weight:145.0 lb
following: Valsy's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Sep 09

Valsy's Weight History



Other Related Links

Members


Valsy's journal

28 July 2012

What can I say. I don't sign in often enough but here I am only 1 lb lost over the last 2 months but hey ho a pound is a pound. I will keep plodding on ...
on diet Valsy's own diet  

07 April 2012

Going to change to the Dukan diet to give it a try as the Duchess of Cambridge's mother can do it I can too.
on diet Valsy's own diet  

Valsy's Recent Food & Exercise

Valsy's Groups

Valsy's Recent Activity

Valsy's Own Activity

No recent activity.

Valsy's Buddies

No recent activity.

Other Member Diet Recent Activity

KyleNicolle supported Pretty Mama Lopez's Journal Entry.
Adnanrana recorded a Journal Entry and a Weigh In at 242.5 lb.
erikahollister commented on slackpat's Journal Entry.
Lily100 commented on JockoT's Journal Entry.
AllieLittles recorded a Weigh In at 125.0 lb.
queta87 recorded a Weigh In at 205.3 lb.
Pterath recorded a Weigh In at 236.2 lb.
deyve ivison martins commented on Ana Lia Bereto's Journal Entry.