Valsy

Start Weight:(17 Dec 11) 161.0 lb
Current Weight:(28 Jul 12) 157.0 lb
Goal Weight:145.0 lb
following: Valsy's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Sep 09

Valsy's Weight History



Other Related Links

Members


Valsy's journal

28 July 2012

What can I say. I don't sign in often enough but here I am only 1 lb lost over the last 2 months but hey ho a pound is a pound. I will keep plodding on ...
on diet Valsy's own diet  

07 April 2012

Going to change to the Dukan diet to give it a try as the Duchess of Cambridge's mother can do it I can too.
on diet Valsy's own diet  

Valsy's Recent Food & Exercise

Valsy's Groups

Valsy's Recent Activity

Valsy's Own Activity

No recent activity.

Valsy's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff updated their Food Diary.
ehead supported kmkjmomma's Journal Entry.
KatieLuli recorded a Weight Entry at 190.0 lb.
Lone Tree recorded a Weight Entry at 160.0 lb.
VeggieJunkie supported eliseday's Weight Entry.
momotaylor09 recorded a Weight Entry at 141.2 lb.
Blaze013 updated their Exercise Diary.
Dutchess_r recorded a Journal Entry and a Weight Entry at 148.2 lb.