Valsy

Start Weight:(17 Dec 11) 161.0 lb
Current Weight:(28 Jul 12) 157.0 lb
Goal Weight:145.0 lb
following: Valsy's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Sep 09

Valsy's Weight History



Other Related Links

Members


Valsy's journal

28 July 2012

What can I say. I don't sign in often enough but here I am only 1 lb lost over the last 2 months but hey ho a pound is a pound. I will keep plodding on ...
on diet Valsy's own diet  losing 0.1 lb a week

07 April 2012

Going to change to the Dukan diet to give it a try as the Duchess of Cambridge's mother can do it I can too.
on diet Valsy's own diet  

Valsy's Recent Food & Exercise

Valsy's Groups

Valsy's Recent Activity

Valsy's Own Activity

No recent activity.

Valsy's Buddies

No recent activity.

Other Member Diet Recent Activity

bmainwaring recorded a Weigh In at 158.8 lb.
HskerGirl recorded a Weigh In at 128.2 lb.
wellscraft recorded a Weigh In at 235.8 lb.
BigBear2015 updated their Food Diary.
E811 recorded a Weigh In at 176.0 lb.
bandando updated their Exercise Diary.
dsvarner recorded a Weigh In at 128.0 lb.
snezica commented on their Journal Entry.