Valsy

Start Weight:(17 Dec 11) 161.0 lb
Current Weight:(28 Jul 12) 157.0 lb
Goal Weight:145.0 lb
following: Valsy's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Sep 09

Valsy's Weight History



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Valsy's journal

28 July 2012

What can I say. I don't sign in often enough but here I am only 1 lb lost over the last 2 months but hey ho a pound is a pound. I will keep plodding on ...
on diet Valsy's own diet  losing 0.1 lb a week

07 April 2012

Going to change to the Dukan diet to give it a try as the Duchess of Cambridge's mother can do it I can too.
on diet Valsy's own diet  

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Other Member Diet Recent Activity

aimeebrimhunt recorded a Journal Entry and a Weigh In at 281.0 lb.
LuC2 supported The Love of Fit's Journal Entry.
LadyCap updated their Food Diary.
YayaChan updated their Exercise Diary.
mama_bear2007 commented on their Weigh In.
stephenhall2 updated their Food Diary.
mysticrain24 added VSWIFT's Parmesan Crusted Zucchini recipe to their cook book.
sohck recorded a Weigh In at 161.6 lb.