Vae1603 - Member

Vae1603

Joined May 2018

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Weight History

Start Weight

211.0 lb

Lost so far: 2.2 lb

Current Weight

208.8 lb
Performance: gaining 2.7 lb a week

Goal Weight

155.0 lb

Still to go: 53.8 lb

Vae1603's Weight History

cals: 472kcal | fat: 39.97g | carbs: 8.94g | prot: 18.99g

Crunchy outside, soft cheesy inside, best anytime keto drop biscuit.

cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g

Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.

cals: 518kcal | fat: 38.36g | carbs: 8.29g | prot: 34.16g

Low-carb enchiladas.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

view complete cookbook

	3 mugs Coffee
	1/2 cup Blueberries
	3 servings Kroger Sugar Free French Vanilla Coffee Creamer