Uptowngirl1963

Start Weight:(02 Jan 13) 270.0 lb
Current Weight:(17 May 13) 241.5 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 1.7 lb a week

FatSecret member since: 02 Jan 13

Uptowngirl1963's Weight History


Uptowngirl1963's Cookbook

cals: 60kcal | fat: 7.00g | carbs: 0.00g | prot: 0.00g
Mustard Maple Dressing
A mustard based vinaigrette made with sugar-free pancake syrup to be carb-free.
cals: 44kcal | fat: 3.43g | carbs: 2.94g | prot: 0.49g
Quick Cream Cheese Frosting
A perfect topper for pumpkin bars.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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Uptowngirl1963's journal

27 February 2013

Loving the Adkins!
on diet Atkins  losing 2.3 lb a week

02 January 2013

on diet Atkins  

Uptowngirl1963's Recent Activity

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Atkins Recent Activity

Tamarah Jo and Suzami Suz are now buddies.
gearhead updated their Food Diary.
dayberndt commented on alphamares's Journal Entry.
old hag updated their Exercise Diary.
alphamares supported northernmusician's Journal Entry.
frostybuddha recorded a Weigh In at 167.0 lb.
tcrompton recorded a Journal Entry and a Weigh In at 154.6 lb.
Jack recorded a Weigh In at 177.2 lb.