Uptowngirl1963
Joined January 2013
Posts
9
Following
0
Followers
0
Weight History

Start Weight
270.0 lb
Lost so far: 28.5 lb

Current Weight
241.5 lb
Performance: losing 1.7 lb a week

Goal Weight
165.0 lb
Still to go: 76.5 lb

Uptowngirl1963's Weight History


Uptowngirl1963's Cookbook

cals: 60kcal | fat: 7.00g | carbs: 0.00g | prot: 0.00g
Mustard Maple Dressing
A mustard based vinaigrette made with sugar-free pancake syrup to be carb-free.
cals: 44kcal | fat: 3.43g | carbs: 2.94g | prot: 0.49g
Quick Cream Cheese Frosting
A perfect topper for pumpkin bars.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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Uptowngirl1963's journal

27 February 2013

Loving the Adkins!
on diet Atkins  

02 January 2013

on diet Atkins  

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