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UpstateDan
UpstateDan
Joined July 2010
Posts
439
Following
0
Followers
0
Weight History
Start Weight
209.0 lb
Lost so far:
0 lb
Current Weight
209.0 lb
Performance:
Steady
Goal Weight
176.0 lb
Still to go:
33.0 lb
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Okay, it took a diagnosis of prediabetes to do it (prior diagnoses of severe - morbid obesity, hypertension and sleep apnea weren't motivating enough), but I am finally getting serious about exerting some control over my weight.
UpstateDan's Weight History
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UpstateDan's Recent Food & Exercise
1
slice
mozzarella cheese
2 servings Chick Peas
2 servings crushed tomatoes
Walking (brisk) - 4/mph
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UpstateDan's Groups
50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.
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