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Tyler S91
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Weight History
showing entries 21 to 25 of 35
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06 February 2016
It has been a few days since my last weigh in. I haven't followed my diet very well at all this last week. My work schedule does not work well with my S/O's schedule, so we pretty much just picked up fast food or gas station food when we had to all week. Made for a lot of wasted calories in my diet. It's a good thing my work is physically demanding, otherwise I'm sure would have gained weight this week instead of lost any. Oh well, it's time to get back on track.
Weigh-in:
307.0 lb
lost so far:
20.0 lb
still to go:
132.0 lb
Diet followed poorly
(1 comment)
losing 2.1 lb a week
27 January 2016
Still gradually losing weight! Only 17 pounds lighter and people are already noticing. Feels nice when you get compliments.
Weigh-in:
310.0 lb
lost so far:
17.0 lb
still to go:
135.0 lb
Diet followed 100%
(6 comments)
losing 3.2 lb a week
16 January 2016
I've been following my calorie restriction very well the last week. I'm not the best at changing my diet, as shown by my failures to lose weight in the past. I'm trying to restrict my caloric intake and learn to eat proper portions before I make any major diet changes. For the most part, I've been eating food that I would normally eat, but I've really tried to cut out all the unhealthy snacking that I did before. it seems to be working so far! I'm starting to get a sense of what decent portion sizes are, and the proper portions are starting to satisfy my appetite now. I'm feeling hopeful!
Any small tip or tricks are always greatly appreciated!
Weigh-in:
315.0 lb
lost so far:
12.0 lb
still to go:
140.0 lb
Diet followed 100%
(2 comments)
losing 3.8 lb a week
09 January 2016
Weigh-in:
318.8 lb
lost so far:
8.2 lb
still to go:
143.8 lb
Diet followed reasonably well
add comment
losing 7.7 lb a week
07 January 2016
I've been following my calorie cut very well this week. Not sure if this weight loss is accurate though. 6lbs in 5 days? I used the same scale, in the same clothes. It'd be nice if this rate lasted until I reached my goal weight. Wishful thinking!
Weigh-in:
321.0 lb
lost so far:
6.0 lb
still to go:
146.0 lb
Diet followed reasonably well
(1 comment)
losing 10.5 lb a week
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