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Twilliams7
Twilliams7
Joined December 2017
Posts
28
Following
0
Followers
0
Weight History
Start Weight
212.8 lb
Lost so far:
7.4 lb
Current Weight
205.4 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
30.4 lb
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Twilliams7's Weight History
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Twilliams7's Recent Food & Exercise
1 serving GNC Total Lean Shake 25 - French Vanilla
1 serving Planters NUT-rition Heart Healthy Mix
2 Scrambled Egg
Walking (exercise) - 3.5/mph
Elliptical
Running (jogging) - 5/mph
view diet calendar
