TrippinOffU - Member

TrippinOffU

Joined February 2013

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Weight History

Start Weight

190.0 lb

Lost so far: 8.0 lb

Current Weight

182.0 lb
Performance: losing 0.3 lb a week

Goal Weight

175.0 lb

Still to go: 7.0 lb

TrippinOffU's Weight History

223

500 to 1500 Calories a day

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g

Chicken tenders breaded and baked in the oven.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

view complete cookbook