Tracyg1970 - Member

Tracyg1970

Joined January 2012

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Weight History

Start Weight

258.0 lb

Lost so far: 18.0 lb

Current Weight

240.0 lb
Performance: losing 0.4 lb a week

Goal Weight

200.0 lb

Still to go: 40.0 lb

Tracyg1970's Weight History

221

Kitchen closed after dinner

cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g

Creamy, tangy pork chops that will satisfy any hunger.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g

Skillet seasoned sautéed chicken pieces.

cals: 322kcal | fat: 25.24g | carbs: 7.14g | prot: 17.88g

Delicious Southern chicken dish that's terrific with pasta.

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

view complete cookbook