Torrent - Member

Torrent

Joined January 2011

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Weight History

Start Weight

140.0 lb

Lost so far: 0 lb

Current Weight

140.0 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 20.0 lb

Torrent's Weight History

cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g

A delicious snack or side dish.

cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

cals: 225kcal | fat: 8.52g | carbs: 6.61g | prot: 28.51g

Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Sugar free delicious brittle.

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

view complete cookbook

	1 cubic inch cheddar cheese
	1 serving tomato paste
	1 serving potato bread
	Sitting
	Housework
	Calisthenics (light, e.g. home exercise)