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TokyoElbow
TokyoElbow
Joined April 2016
Posts
14
Following
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Weight History
Start Weight
194.7 lb
Lost so far:
16.1 lb
Current Weight
178.6 lb
Performance:
losing 3.1 lb a week
Goal Weight
174.2 lb
Still to go:
4.4 lb
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TokyoElbow's Weight History
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TokyoElbow's Latest Posts
How Often Do you weigh yourself?
Usually twice a week the day after my fast days. Tuesday and Wednesday.
Sometimes I skip a week.
posted
29 Apr 2016, 00:25
TokyoElbow has submitted 1 post
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TokyoElbow's Recent Food & Exercise
2
medium
Satsuma
1
medium
Bananas
1
medium
Granny Smith Apples
Walking (slow) - 2/mph
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TokyoElbow's Groups
5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)
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