Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tlertzman
Tlertzman
Joined September 2010
Posts
21
Following
0
Followers
0
Weight History
Start Weight
188.5 lb
Lost so far:
13.5 lb
Current Weight
175.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
170.0 lb
Still to go:
5.0 lb
Follow
Tlertzman's Weight History
view Tlertzman's complete history
Tlertzman's Latest Member Challenges
128
2 MONTHS 20LB CHALLENGE
status:
Completed
ended:
27 May 11
view progress
view all Tlertzman's challenges
Other Related Links
Members
Members
Forums
Tlertzman's Recent Food & Exercise
1 serving Chocolate Snacks!
1 serving Cole Slaw
1 serving Roasted Redskin Potatoes
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar