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Tinyplanets's Journal

Tinyplanets's Profile |Send a Message | Weight History

showing entries 1 to 5 of 15

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30 September 2015

Goal at last. It was slow but no gains. Now the hard bit. Maintaining!

Weigh-in: 137.5 lb

lost so far: 14.5 lb

still to go: 0 lb

Diet followed reasonably well

(2 comments) losing 1.5 lb a week

23 September 2015

Almost there. I have had some weeks of small loses but no gains so hopefully next week I will reach goal. Then the hard job of maintaining begins.

Weigh-in: 139.0 lb

lost so far: 13.0 lb

still to go: 1.0 lb

Diet followed 100%

add comment losing 1.8 lb a week

15 September 2015

Weigh-in: 141.0 lb

lost so far: 11.0 lb

still to go: 3.0 lb

Diet followed reasonably well

add comment losing 1.5 lb a week

08 September 2015

I had a four day break this week and ate some cake and chocolate and perhaps an ice cream ;-) Happy to have still lost a pound.. I have lowered my target a little as a fat mass index machine tells me my fat percentage is a little high. I blame my small bones. I did a lot of walking and started pilates tonight.

Weigh-in: 142.5 lb

lost so far: 9.5 lb

still to go: 4.5 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

30 August 2015

Weighing in early as I am going away for a short break tomorrow. 1.5lbs away from the 10lbs but celebrating my loss anyway. I will continue with the sexy sept challenge as I could stand to lose another couple of pounds after this target. Also I may not have a loss during my two breaks scheduled for sept. If I can maintain for those weeks, I will be happy.

Weigh-in: 143.5 lb

lost so far: 8.5 lb

still to go: 5.5 lb

Diet followed reasonably well

(5 comments) losing 2.3 lb a week

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