TiffanyRamey

Start Weight:(12 Dec 11) 160.0 lb
Current Weight:(18 Aug 14) 169.2 lb
Goal Weight:153.0 lb
following: TiffanyRamey's own diet
performance: gaining 2.8 lb a week

FatSecret member since: 30 Oct 10

TiffanyRamey's Weight History



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TiffanyRamey's journal

16 January 2013

Think I was under calories yesterday. I burned 2800 and am trying to have a deficite of 1250 a day.

15 January 2013

Weighed in at 9am, ate breakfast at 4:45 then went to the gym. Came home took a nap and did weigh in when I woke up.

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