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TheCentrist
TheCentrist
Joined February 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
1.0 lb
Current Weight
231.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
200.0 lb
Still to go:
31.0 lb
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TheCentrist's Weight History
view TheCentrist's complete history
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TheCentrist's Recent Food & Exercise
2 servings Fettuccine Alfredo with Grilled Chicken
1
medium
Braeburn Apples
1 serving Mini Eggs Milk Chocolate
Circuit Training
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
