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Food database and calorie counter Source: Member

Trader Joe's

Fettuccine Alfredo with Grilled Chicken

Nutrition Facts
Serving Size 1 cup (255g)
 
Amount Per Serving
Calories from Fat 160
Calories 400
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 8g 40%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 690mg 29%
Potassium 0mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 7g 28%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 22g  
 
Vitamin A 10% Vitamin C 0%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jcf2525 on 29 Jun 11.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
Carbohydrates, 37g (37%) Fat, 18g (41%) Protein, 22g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
18g
Carbs
37g
Protein
22g
There are 400 calories in a 1 cup serving of Trader Joe's Fettuccine Alfredo with Grilled Chicken.
Calorie breakdown: 41% fat, 37% carbs, 22% protein.

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