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Weight History
showing entries 36 to 40 of 66
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11 January 2015
Weigh-in:
185.0 lb
lost so far:
23.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
steady weight
29 December 2014
Okay, time to get serious again. After hitting my goal weight in September and increasing exercise (road biking), I gradually relaxed my eating habits and with a couple months off the bike and Christmas desserts around, put on five pounds. Will be gone by the end of January!
Weigh-in:
185.0 lb
lost so far:
23.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
14 September 2014
Weigh-in:
179.0 lb
lost so far:
29.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
07 September 2014
Weigh-in:
179.0 lb
lost so far:
29.0 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 1.5 lb a week
31 August 2014
Weigh-in:
180.5 lb
lost so far:
27.5 lb
still to go:
0.5 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
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