Tess82
Joined April 2012
Posts
1
Following
1
Followers
1
Weight History

Start Weight
207.2 lb
Lost so far: 4.4 lb

Current Weight
202.8 lb
Performance: Steady

Goal Weight
154.3 lb
Still to go: 48.5 lb
I am a mother of two kids living in Queensland, Australia! Over the years like most people I have put on weight whether it be by having kids, contentment in life or however. My goal is to get back down to or as close to my weight when I was younger and to hopefully feel better about myself. I am on the weight loss program called Body Trim which is by Geoff Jowett! So far within the first 24hr when I started it I lost 2.5kgs, then all up I lost about 7kgs in a total of a week and kept it off now for about 2 weeks!

Tess82's Weight History


Following

Sassy78
last weighin: steady Steady
   


Tess82's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
cals: 525kcal | fat: 17.96g | carbs: 6.94g | prot: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links

Members


Tess82's Recent Food & Exercise


Tess82's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Get the app
    
© 2024 FatSecret. All rights reserved.