Tess82

Start Weight:(25 Apr 12) 207.2 lb
Current Weight:(25 Apr 12) 202.8 lb
Goal Weight:154.3 lb
following: Tess82's own diet
performance: Steady

I am a mother of two kids living in Queensland, Australia! Over the years like most people I have put on weight whether it be by having kids, contentment in life or however. My goal is to get back down to or as close to my weight when I was younger and to hopefully feel better about myself. I am on the weight loss program called Body Trim which is by Geoff Jowett! So far within the first 24hr when I started it I lost 2.5kgs, then all up I lost about 7kgs in a total of a week and kept it off now for about 2 weeks!

FatSecret member since: 25 Apr 12

Tess82's Weight History


Tess82's buddies

Sassy78
last weighin: steady Steady
   
Tess82 has 1 buddy



Tess82's cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
cals: 525kcal | fat: 17.96g | carbs: 6.94g | prot: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook


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Tess82's journal

25 April 2012

So far I have actually gone from 99.6 down to 93.5, (I went down to 92.6 but gained 900gm on the last weekend)! My goal is to lose enough weight down to ...
on diet Tess82's own diet  

Tess82's Recent Food & Exercise

Tess82's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Tess82's Recent Activity

Tess82's own activity

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Tess82's Buddies

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Other Member Diet Recent Activity

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dialup75 replied to tenkilos's Group post - DAILY CHECK IN HERE.
cj pickle updated their Exercise Diary.