TeresainGuerreiro

Joined November 2012

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Weight History

Start Weight

144.4 lb

Lost so far: 18.7 lb

Current Weight

163.1 lb
Performance: losing 0.0 lb a week

Goal Weight

132.3 lb

Still to go: 30.9 lb

TeresainGuerreiro's Weight History

cals: 156kcal | fat: 7.53g | carbs: 16.26g | prot: 6.11g

Hambúrguer de grão de bico com cenoura e linhaça, no forno.

cals: 82kcal | fat: 3.52g | carbs: 12.28g | prot: 1.77g

Mousse de lima fresca para o verão.

view complete cookbook

	1 medium Bananas
	1/2 serving Aldi Premium Cashews Roasted & Salted
	1 serving Woolworths Swiss Style Cheese Slices Woolworths
	Walking (slow) - 2/mph
	Cleaning
	Running - 6/mph