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Tatiana Ef
Tatiana Ef
Joined February 2018
Posts
23
Following
0
Followers
0
Weight History
Start Weight
174.0 lb
Lost so far:
23.8 lb
Current Weight
150.2 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
30.2 lb
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Tatiana Ef's Weight History
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Tatiana Ef's Recent Food & Exercise
1 serving Perfect Keto MCT Oil Powder
1 serving Vital Proteins Collagen Peptides
1
small
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Stretching (yoga)
Skipping Rope (Jumping Rope)
Massage
view diet calendar
