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Tanyaash
Tanyaash
Joined June 2016
Posts
206
Following
8
Followers
14
Weight History
Start Weight
169.1 lb
Lost so far:
0 lb
Current Weight
169.1 lb
Performance:
Steady
Goal Weight
158.7 lb
Still to go:
10.4 lb
Follow
Привет! Меня зовут Татьяна.
Рост 170 см, 41 год.
Силовые тренировки три раза в неделю, РСК 1630 ккал для похудения.
Инстаграм tatyana_anatolievna
Tanyaash's Weight History
view Tanyaash's complete history
Following
solienko
last weighin:
losing 3.1 lb a week
Vellkirian
last weighin:
gaining 0.5 lb a week
Elody Tao
last weighin:
losing 0.1 lb a week
Malta 36
last weighin:
losing 0.9 lb a week
view all
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Tanyaash's Recent Food & Exercise
2 servings Real Сырники Классические
2 servings Чабан Айран
20 g Сливочное Масло
Weight Training (Bodybuilding)
Treadmill
Hiking
view diet calendar