Malta 36 - Member

Malta 36

Joined November 2016

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Weight History

Start Weight

174.2 lb

Lost so far: 2.2 lb

Current Weight

176.4 lb
Performance: losing 0.9 lb a week

Goal Weight

132.3 lb

Still to go: 44.1 lb

Malta 36's Weight History

	TahaGold
	last weighin: gaining 0.1 lb a week

cals: 99kcal | fat: 2.85g | carbs: 7.17g | prot: 10.23g

Рецепт на 5 блинов.

view complete cookbook

	1 serving HUXOL Заменитель Сахара
	1 serving ФЭГ Капуста Квашеная с Морковью
	1 serving Саянский Бройлер Бедро Куриное Отварное без Кожи
	Do It Yourself (DIY)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph