Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tansy Gets Fit
Tansy Gets Fit
Joined January 2018
Posts
3
Following
0
Followers
0
Weight History
Start Weight
137.0 lb
Lost so far:
0 lb
Current Weight
137.0 lb
Performance:
Steady
Goal Weight
118.0 lb
Still to go:
19.0 lb
Follow
First day on here, I'll fill this out later.
Tansy Gets Fit's Weight History
view Tansy Gets Fit's complete history
Tansy Gets Fit's Latest Posts
Burn off Belly Fat
Just eat at a moderate deficit and so some cardio and strength training. You can't spot loose unfortunately, it will come off slowly all over.
posted
22 Jan 2018, 19:13
Tansy Gets Fit has submitted 1 post
Other Related Links
Members
Members
Forums
Tansy Gets Fit's Recent Food & Exercise
1 1/2 servings Cub Foods Ground Beef (93% Lean / 7% Fat)
6 oz Turkey Breast Meat
6 oz boneless, cooked, lean only Steak (Lean Only Eaten)
view diet calendar