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19 July 2013

19 July 2013

Didn't get to gym again last night - felt like both of my feet were broken from about 2pm on (literally, I could barely walk after getting off of work -I had to take 3 advil and put them up because they were throbbing so much)...

I was also extremely swollen when I got up this morning, I weighed myself an I'm carrying an extra 10 lbs! WTF!!! Yeah AF is visiting, but 10 lbs of water in ONE DAY?!?! That's insane! My hormones are playing some nasty tricks on me... from an early AF, insanely discusting breakout all over my chest, neck, back, arms and face... I'm not on Birth control of any kind - I stopped taking them in October of last year because I couldn't lose any weight and it was causing some dangerously scary mood swings.

I've had enough, I'm finding a new doctor because there is no bloody way I gained 10 lbs in FAT in one day (when I ate well under my caloric intake over the last few days). That's the only thing the doctor I have does is shakes his head and says "you need to stop eating so much junk". I also cut back on my salt intake so it's not that either!



18 July 2013

17 July 2013

I'm officially blown away. I've always dealt with high bp and obesity (well 90% of my life).

I was always the fat kid at school that got picked last (only because they HAD to pick me), and made excuses to get out of gym. I hated activity of any sort unless it got me what I wanted.

Well... last July I went for a Physical.

I was 244 lbs, my BP was 170/90, HR was 120bpm resting, My hair was falling out, I was literally exhausted to the point of falling asleep at my desk at work, I was sick all the time.

My doctor gave me heck, referred me to a dietician, ordered me to quit smoking (made me sign a waiver that I would quit) and demanded I returned to the gym - finding time to go.

Exactly one year later My BP is now 110/58, restign HR is now 68. I've been told I now have the heart of an athlete! Holy dinah! I never dreamed of the possibility I would be labelled as an Athlete!

Now my body just needs to catch up :)

17 July 2013

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