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Tahiro
Tahiro
Joined June 2011
Posts
19
Following
0
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0
Weight History
Start Weight
253.5 lb
Lost so far:
6.6 lb
Current Weight
260.1 lb
Performance:
gaining 0.5 lb a week
Goal Weight
176.4 lb
Still to go:
83.8 lb
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Tahiro's Weight History
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Tahiro's Recent Food & Exercise
1 1/2 large Egg Omelette or Scrambled Egg with Vegetables
3 servings Cookie
1/4 tbsp Butter
Sitting
Standing
Calisthenics (heavy, e.g. pushups)
view diet calendar