T_so_focused
Joined December 2010
Posts
8
Following
4
Followers
3
Weight History

Start Weight
189.0 lb
Lost so far: 4.0 lb

Current Weight
185.0 lb
Performance: losing 0.4 lb a week

Goal Weight
160.0 lb
Still to go: 25.0 lb

T_so_focused's Weight History


T_so_focused's Latest Member Challenges

93
  15lbs by March Break
status: Completed
ended: 16 Mar 11
view progress
 
  
55
  wii fit and fit plus challenge for life
status: Completed
ended: 30 Jan 11
view progress
 


Following

Mtyson1
last weighin: gaining 0.1 lb a week Up
 
nevag
last weighin: losing 0.2 lb a week Down
alexislowe
last weighin: steady Steady
 
breenaya1
last weighin: steady Steady

T_so_focused's Latest Photos



I like me @ this weight, more toned in the middle though.
    


T_so_focused's Cookbook

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

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T_so_focused's journal

16 January 2011

I feel like this week was a good week, including the weekend thus far. I was so sleepy last night I didn't weigh in so I will make sure I do a weigh in ...
on diet Fat Smash Diet  

08 January 2011

I'm going to make today a good day!! Got to!! I will also weigh in today *fingers crossed* - first documented weigh-in... I think I'll actually get off ...
on diet Fat Smash Diet  

T_so_focused's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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Other Member Diet Recent Activity

maxie4 supported maryann1262's Weight Entry.
chesgreen supported johnwentzville's Journal Entry.
Meadow Mist updated their Food Diary.
Budang66 supported maryann1262's Weight Entry.
Paulrutter recorded a Weight Entry at 171.8 lb.
JackieSpahr supported OneFunGuy's Journal Entry.
knappi76 recorded a Journal Entry.
8Patty commented on murphthesurf's Journal Entry.