TOMC

Start Weight:(23 Jul 11) 215.0 lb
Current Weight:(04 Feb 16) 214.2 lb
Goal Weight:185.0 lb
following: TOMC's own diet
performance: losing 0.6 lb a week

FatSecret member since: 12 Aug 11

TOMC's Weight History



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TOMC's Recent Food & Exercise

TOMC's Recent Activity

TOMC's Own Activity

TOMC recorded a Weigh In at 214.2 lb.
TOMC recorded a Weigh In at 214.6 lb.
TOMC recorded a Weigh In at 215.4 lb.

TOMC's Buddies

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Other Member Diet Recent Activity

Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.
jespes26 recorded a Weigh In at 222.2 lb.
cafont recorded a Weigh In at 192.0 lb.
thr33strip3s recorded a Journal Entry and a Weigh In at 216.5 lb.
taptele recorded a Weigh In at 175.0 lb.