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TMHC
TMHC
Joined November 2016
Posts
128
Following
17
Followers
14
Weight History
Start Weight
211.6 lb
Lost so far:
35.5 lb
Current Weight
176.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
165.3 lb
Still to go:
10.8 lb
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Don't waste, live life <3
TMHC's Weight History
view TMHC's complete history
Following
dani.p2
last weighin:
gaining 0.3 lb a week
keto_danny
last weighin:
losing 4.6 lb a week
kimmmerd
last weighin:
gaining 0.2 lb a week
Zomerspruit
last weighin:
losing 1.8 lb a week
view all
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TMHC's Recent Food & Exercise
2 :custom:2s x 1 dosering, 56 g Body & Fit Whey Protein Exclusive
2 :custom:200s g Melkunie Chocolade Pudding
1 1/2 :custom:150s g Plus Macaroni-Spaghetti Groenten
Yard Work (gardening)
Running (jogging) - 5/mph
Bicycling (slow) - 11/mph
view diet calendar