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T-Tot
T-Tot
Joined March 2011
Posts
14
Following
0
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
2.0 lb
Current Weight
180.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
30.0 lb
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T-Tot's Weight History
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T-Tot's Recent Food & Exercise
1 serving Mild Chicken Breast
1 serving Mild Chicken Wing
1 serving Mashed Potatoes with Gravy
Calisthenics (light, e.g. home exercise)
Bicycling (moderate) - 13/mph
Walking (slow) - 2/mph
view diet calendar