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SweetestLove
SweetestLove
Joined October 2010
Posts
8
Following
3
Followers
3
Weight History
Start Weight
196.0 lb
Lost so far:
4.6 lb
Current Weight
191.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
119.0 lb
Still to go:
72.4 lb
Follow
SweetestLove's Weight History
view SweetestLove's complete history
Following
anapau6
last weighin:
gaining 0.2 lb a week
summer_rain529
last weighin:
losing 0.1 lb a week
bluluv20
last weighin:
losing 1.6 lb a week
SweetestLove's Cookbook
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook
SweetestLove's Latest Posts
Looking for Hair Care Tips While Exercising
I am natural and I too have these concerns. I wear my hair in a lot of braids and twist (with extensions) and generally when I have those styles in I do a rinse, not full wash, after I work out (to rinse the salt from sweat away so as not to cause too much drying) and I just do my once/ week wash. I do the same when my hair is out. If you have an actual style in I don't really know how to handle that and still clean your scalp/hair. Sorry, hopes what I did offer helps in some way. Good luck and congrats on your weight loss!!
posted
29 Oct 2010, 16:06
SweetestLove has submitted 1 post
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SweetestLove's Recent Food & Exercise
1 serving Sweet & Salty Granola Bars - Peanut
1 serving Bananas (Large)
2 servings White Chip Macadamia Nut Cookie
Exercise machine (moderate)
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
view diet calendar
SweetestLove's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all SweetestLove's groups