Suzzil10

Start Weight:(17 Jul 13) 255.0 lb
Current Weight:(21 Nov 13) 233.4 lb
Goal Weight:235.0 lb
following: 5:2 Fast Diet
performance: losing 1.2 lb a week

I have struggled up and down with weight for last 30 yrs...
4 kids... then diagnosed with ulcerative colitis (UC) 20 yrs ago...
had been on steroid off and on for yrs.. now uc under control...
back on steroid for planter fasciitis... luv the drug.....

FatSecret member since: 17 Jul 13

Suzzil10's Weight History



Suzzil10's Latest Posts

How many????
was told for diabetics limit to 40-60 mgs per meal.. I did low carb this way and did lose weight and no exercise routine just daily job....
posted 17 Jul 2013, 23:43
Suzzil10 has submitted 1 post

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5:2 Fast Diet


Suzzil10's journal

21 July 2013

adding a 3rd fast day.. I am feeling good this week... hope it works long term as lifestyle and not short term...
on diet 5:2 Fast Diet  

19 July 2013

gonna try my 2nd fast day today... using atkins shakes....
on diet 5:2 Fast Diet  

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Suzzil10's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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