Suzzil10
Joined July 2013
Posts
6
Following
0
Followers
2
Weight History

Start Weight
255.0 lb
Lost so far: 21.6 lb

Current Weight
233.4 lb
Performance: losing 1.2 lb a week

Goal Weight
235.0 lb
Still to go: 1.6 lb
I have struggled up and down with weight for last 30 yrs...
4 kids... then diagnosed with ulcerative colitis (UC) 20 yrs ago...
had been on steroid off and on for yrs.. now uc under control...
back on steroid for planter fasciitis... luv the drug.....

Suzzil10's Weight History



Suzzil10's Latest Posts

How many????
was told for diabetics limit to 40-60 mgs per meal.. I did low carb this way and did lose weight and no exercise routine just daily job....
posted 17 Jul 2013, 23:43
Suzzil10 has submitted 1 post

Other Related Links

Members

5:2 Fast Diet


Suzzil10's journal

21 July 2013

adding a 3rd fast day.. I am feeling good this week... hope it works long term as lifestyle and not short term...
on diet 5:2 Fast Diet  

19 July 2013

gonna try my 2nd fast day today... using atkins shakes....
on diet 5:2 Fast Diet  

Suzzil10's Recent Food & Exercise


Suzzil10's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Suzzil10's Recent Activity

Suzzil10's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Goodheartgreatmind joined group 60+ with 25-50 lbs to Lose.
Yaranne Bastias supported ValeGacela's Journal Entry.
sharletagraham recorded a Journal Entry.
shaneaerickson updated their Food Diary.
BORNFREED recorded a Weight Entry at 253.2 lb.
sandarthan recorded a Weight Entry at 152.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ethanm79 recorded a Weight Entry at 225.0 lb.