Suncon - Member

Suncon

Joined June 2012

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Weight History

Start Weight

219.0 lb

Lost so far: 0 lb

Current Weight

219.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 89.0 lb

Suncon's Weight History

cals: 55kcal | fat: 2.57g | carbs: 5.36g | prot: 3.32g

Nice light & tasty salad for a warm day.

cals: 123kcal | fat: 13.61g | carbs: 0.35g | prot: 0.07g

Simple dressing to add to salad.

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g

A quick, delicious Asian inspired meal for anytime.

view complete cookbook