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Suncon
Start Weight:
(30 Jun 12) 219.0 lb
Current Weight:
(30 Jun 12) 219.0 lb
Goal Weight:
130.0 lb
following:
The South Beach Diet
performance:
Steady
FatSecret member since: 30 Jun 12
Suncon's Weight History
view Suncon's complete history
Suncon's cookbook
cals: 55kcal | fat: 2.57g | carbs: 5.36g | prot: 3.32g
Four Pepper Salad
Nice light & tasty salad for a warm day.
cals: 123kcal | fat: 13.61g | carbs: 0.35g | prot: 0.07g
Red Wine Vinaigrette
Simple dressing to add to salad.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook
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