Summmer - Member

Summmer

Joined January 2014

Posts

Following

Followers

Weight History

Start Weight

207.0 lb

Lost so far: 0 lb

Current Weight

207.0 lb
Performance: losing 1.2 lb a week

Goal Weight

150.0 lb

Still to go: 57.0 lb

Summmer's Weight History

cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

cals: 86kcal | fat: 4.19g | carbs: 10.80g | prot: 2.99g

This soup has a mild curry flavor with a velvety texture.

cals: 44kcal | fat: 3.43g | carbs: 2.94g | prot: 0.49g

A perfect topper for pumpkin bars.

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

view complete cookbook

	1 serving Premier Nutrition High Protein Shake - Chocolate
	1 serving Nature's Own All Natural 100% Whole Wheat Bread
	1 serving Best Foods Low Fat Mayonnaise Dressing