Striges06 - Member

Striges06

Joined October 2013

Posts

Following

Followers

Weight History

Start Weight

115.7 lb

Lost so far: 16.5 lb

Current Weight

132.3 lb
Performance: gaining 0.3 lb a week

Goal Weight

116.8 lb

Still to go: 15.4 lb

Striges06's Weight History

	RodinaSA
	last weighin: gaining 0.1 lb a week

	chilikinadasha9
	last weighin: gaining 15.4 lb a week

cals: 160kcal | fat: 9.35g | carbs: 19.18g | prot: 2.84g

Тыква, тушеная в сметанном соусе со специями.

view complete cookbook

	100 g Огурец (без Кожуры)
	150 g Салат Айсберг
	100 g Жареная или Запеченная Куриная Грудка
	Running (jogging) - 5/mph
	Swimming (slow)
	Hiking