Start Weight:(23 Sep 13) 201.7 lb
Current Weight:(17 Aug 14) 198.4 lb
Goal Weight:198.4 lb
following: Stellfson's own diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Sep 13

Stellfson's Weight History

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Stellfson's journal

13 January 2014

Ganho de massa muscular.
on diet Stellfson's own diet  gaining 0.6 lb a week

Stellfson's Recent Food & Exercise

Stellfson's Recent Activity

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Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
Joshua Rael supported panmarchip's Journal Entry.
JustinCaruso recorded a Weigh In at 175.0 lb.
warrenwinter commented on smartygirlCA's Journal Entry.
LadyinDenim replied to sandeemartin's post - How much protein, fat and Carbohydrate.
trackin64 commented on carmen1098's Journal Entry.
THInc recorded a Weigh In at 132.0 lb.
FiveTwoCowboy updated their Food Diary.