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Stellfson
Stellfson
Joined September 2013
Posts
62
Following
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Weight History
Start Weight
213.2 lb
Lost so far:
14.6 lb
Current Weight
198.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
189.6 lb
Still to go:
9.0 lb
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Stellfson's Weight History
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Stellfson's Recent Food & Exercise
25 g Coxinha de Festa
80 g Tapioca
1 Ovo Mexido
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar