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StayinSexy
StayinSexy
Joined April 2010
Posts
24
Following
0
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0
Weight History
Start Weight
220.0 lb
Lost so far:
17.0 lb
Current Weight
203.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
195.0 lb
Still to go:
8.0 lb
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StayinSexy's Weight History
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StayinSexy's Recent Food & Exercise
8 oz boneless (yield after cooking) Baked or Broiled Salmon
0.138 serving BJ's Restaurant & Brewhouse Avocado Egg Rolls
1 1/2 servings Houlihan's Seared Sea Scallops
Bicycling (moderate) - 13/mph
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar