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Stacy555's Journal

Stacy555's Profile |Send a Message | Weight History

showing entries 36 to 40 of 116

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21 July 2011

Weigh-in: 198.0 lb

lost so far: 13.2 lb

still to go: 8.0 lb

Diet followed 100%

add comment losing 7.0 lb a week

20 July 2011

Weigh-in: 199.0 lb

lost so far: 12.2 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment steady weight

19 July 2011

Goals:
Drink More Water...Its very hot out these days and many people are suffering from heat exhaustion.

Weigh-in: 199.0 lb

lost so far: 12.2 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment steady weight

18 July 2011

This week was much much better then the last...I got in (3) good runs, 2 days of Zumba and some light weights at home. Woohoo...feeling back on track!! Minus the Indian food I ate yesterday at lunch :-/

Exercise Goals for this week:
3x Running
2-3x Walking
2-3x Zumba
1-2x Weights

Food goals:
Eat healthy
No carbs @dinner

Weight-loss goals:
Drop 1-2 lbs (or more if possible)

Weigh-in: 199.0 lb

lost so far: 12.2 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment steady weight

15 July 2011

Getting back on track after Holidays, relaxed on gym-time and ate terrible!!! Cheers to the week ahead!

Weigh-in: 199.0 lb

lost so far: 12.2 lb

still to go: 9.0 lb

Diet followed poorly

add comment gaining 1.2 lb a week

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