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Stacy555's Journal

Stacy555's Profile |Send a Message | Weight History

showing entries 31 to 35 of 116

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26 July 2011

Weigh-in: 196.4 lb

lost so far: 14.8 lb

still to go: 6.4 lb

Diet followed 100%

add comment losing 4.2 lb a week

25 July 2011

Goals for this week:

3x Zumba
3x Running/Walking
2x Light Weights

Food Goals
- No carbs at dinner
- Eat lots of fruits and Veggies

Weight Loss
1-2 lbs

Weigh-in: 197.0 lb

lost so far: 14.2 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment steady weight

24 July 2011

Weigh-in: 197.0 lb

lost so far: 14.2 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment steady weight

23 July 2011

Weigh-in: 197.0 lb

lost so far: 14.2 lb

still to go: 7.0 lb

Diet followed 100%

add comment losing 7.0 lb a week

22 July 2011

This week has been awesome yet very frustrating!! I know that you have to sleep more in order for your body to rest and heal when you are working it out...however I have NOT been getting the kind of sleep a young woman needs! So...goals for the weekend and next week are to get at least 7 hours of rest/night!!

Weigh-in: 198.0 lb

lost so far: 13.2 lb

still to go: 8.0 lb

Diet followed 100%

add comment steady weight

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