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Spypal I
Spypal I
Joined December 2009
Posts
6
Following
0
Followers
1
Weight History
Start Weight
140.0 lb
Lost so far:
2.0 lb
Current Weight
142.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
12.0 lb
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Spypal I's Weight History
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Spypal I's Recent Food & Exercise
1 serving maxwell house General Foods International Coffees Coffee Instant Cafe Vienna Austrian
1/4 serving Stonyfield Farm Organic Lowfat French Vanilla Yogurt
1/4 serving Driscoll's Blueberries
Stairs (Climbing Stairs)
Walking (moderate) - 3/mph
Water Aerobics
view diet calendar
