Start Weight:(23 Jan 13) 182.0 lb
Current Weight:(23 Jan 13) 182.0 lb
Goal Weight:140.0 lb
following: Spilly2013's own diet
performance: Steady

FatSecret member since: 23 Jan 13

Spilly2013's Weight History

Spilly2013's Buddies

buddies only
Spilly2013 has 1 buddy

Spilly2013's Cookbook

cals: 366kcal | fat: 21.02g | carbs: 40.17g | prot: 4.96g
Bakewell Tart
A yummy treat, only to be made as a reward.
view complete cookbook

Spilly2013's Latest Posts

First time
Hi, This is my first time in a forum not sure what I am suppose to do. Just joined as need to lose weight for special event Very Happy
posted 23 Jan 2013, 10:00
Spilly2013 has submitted 1 post

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Spilly2013's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Spilly2013's Recent Activity

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Other Member Diet Recent Activity

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