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Spilly2013 Joined: Jan 13 Posts: 1	quote Posted: 23 Jan 2013, 10:00 Hi, This is my first time in a forum not sure what I am suppose to do. Just joined as need to lose weight for special event
oyster555 Joined: Feb 13 Posts: 3	quote Posted: 08 Feb 2013, 10:55 Welcom.i have the same goal like you
Sharplikesci... Joined: Feb 13 Posts: 1	quote Posted: 08 Feb 2013, 11:02 Hi. I am also new as well. I found the app on my droid phone. Welcome.
erika2633 Joined: Nov 11 Posts: 653	quote Posted: 08 Feb 2013, 12:46 Hi! Welcome to FS! There isn't really anything in particular that you're "supposed to do" as far as the site goes, it all depends on how involved you want to be! Check out the other topics in the forums if they interest you, reply if you like, use your journal to network and meet other buddies, join a challenge, find a group of people with similar goals/mindsets.... there are a lot of different options! Someone who is busier than you is working out right now. There will come a day when you can no longer do this. Today is not that day.
Spacey47 Joined: Apr 12 Posts: 649	quote Posted: 08 Feb 2013, 16:46 use the app, workout and eat less than you burn
kingkeld Joined: Sep 09 Posts: 1,385	quote Posted: 09 Feb 2013, 01:03 Welcome aboard! "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:

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Hi Dee Welcome to FS and I hope you enjoy the weight loss journey, afterall it is a marathon not a sprint :)

by tonym1967 on 23 May 13 05:21 AM

NEWBIE

Welcome aboard! You'll like it here if you're serious about losing some weight and living better and healthier. FatSecret Works. :)

by kingkeld on 22 May 13 01:07 PM

Newbie to forum and weight loss

As a pre-diabetic the only meal plan you need is a low glycemic, low carb plan to stay healthy because if you do not stay pro-active you will become a full blown diabetic. How much and what kind of c ...

by Sunshine6442 on 21 May 13 07:43 AM

Weight Loss Goal

Hi my name is Michelle. I live in Saudi Arabia. My aim is to lose around 10 more kilos before my next vacation which is in August. I currently weigh 81.5 kilos.

by lorrainebhuiyan on 18 May 13 06:48 AM

Hello All...

Welcome mrsgamgee! Nice to see you taking charge of improving your health for you and those precious babies! ;) Your slow and steady approach is a great way to improve your health in a way that is s ...

by kkd1125 on 17 May 13 05:06 PM

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