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Spilly2013

Joined: Jan 13
Posts: 1

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Posted: 23 Jan 2013, 10:00
Hi, This is my first time in a forum not sure what I am suppose to do. Just joined as need to lose weight for special event Very Happy
oyster555

Joined: Feb 13
Posts: 3

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Posted: 08 Feb 2013, 10:55
Welcom.i have the same goal like you
Sharplikesci...

Joined: Feb 13
Posts: 1

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Posted: 08 Feb 2013, 11:02
Hi. I am also new as well. I found the app on my droid phone. Welcome.
erika2633

Joined: Nov 11
Posts: 811

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Posted: 08 Feb 2013, 12:46
Hi! Welcome to FS! There isn't really anything in particular that you're "supposed to do" as far as the site goes, it all depends on how involved you want to be! Check out the other topics in the forums if they interest you, reply if you like, use your journal to network and meet other buddies, join a challenge, find a group of people with similar goals/mindsets.... there are a lot of different options! Smile


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
Spacey47

Joined: Apr 12
Posts: 916

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Posted: 08 Feb 2013, 16:46
use the app, workout and eat less than you burn
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 09 Feb 2013, 01:03
Welcome aboard! Smile
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.



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New Kid on the Block!
Thanks for the info!
by armymom204 on 23 Jan 17 08:40 PM
Newbie
No, lots of us 'guys' here. Do not drastically cut your calories. Do not try and race the scale, ie. drop your calories low. Try and figure out your (BMR) Basil Metabolic Rate and start fac ...
by Frosty Heimdall on 22 Jan 17 10:33 PM
been on Fatsecret for a while, trying the forum feature now
Hi there, I'm a user of the Brazilian site, but it doesn't have a forum feature. So I'm trying this out and might switch my account permanently if it works well. Anyway, I'm Brazilian, ...
by gabichaytor on 22 Jan 17 07:25 AM
Newbie
@Julie Welcome to FS!
by Ingria on 21 Jan 17 08:49 AM
Well hello there
Just keep on keeping on! Set small attainable goals and once you reach them, set new ones. Progress, no matter how small....is progress! Seems like you are on the right track.
by lisy217 on 18 Jan 17 09:09 AM