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Weight History
showing entries 6 to 10 of 52
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16 June 2018
I had a cheat day today. I'm not sure if that's allowed but I'm not sure I'll ever do it again. Doing one meal a day has made me feel like crap. Its funny because I thought eating one meal a day would make me ravenous and I would be willing to eat anything and everything. What I'm finding is quite the opposite, if I'm going to open my mouth to eat I want it to be delicious and satisfying and I'm finding the junk that I used to eat is neither although when I was eating it regularly I could have swore it was the best tasting food ever. But luckily now real food. Meats veggies taste delicious.
Weigh-in:
220.0 lb
lost so far:
21.0 lb
still to go:
10.0 lb
Diet followed reasonably well
(4 comments)
losing 7.0 lb a week
12 June 2018
Weigh-in:
224.0 lb
lost so far:
17.0 lb
still to go:
14.0 lb
Diet followed reasonably well
(7 comments)
losing 2.2 lb a week
04 June 2018
Such a frustrating week. Started out sick as a dog Sunday night/Monday morning with severe abdominal pain. Turning into just severe pain in my side Tuesday and Wednesday, to the doctor Thursday who sent me to the ER. So as a result, Monday I ?think? I only had a slice of buttered toast and a 1/2 cup of unsweetened applesauce. The rest of the week is kind of a blur. Although I remember as soon as I could keep food down I was intent on eating whatever I wanted, whenever I wanted, so I'm going to do my best to remember what I ate and log it retroactively.
Also, a bit of an eye opener for me, is that I can very clearly see that in my workplace there is zero sympathy or eff's given to anyone who is sick, as my boss called and texted me requesting I urgently call him back, while I'm laying in the ER bed... Sigh and I wonder why I always feel stressed and like I'm walking on egg shells?
(2 comments)
04 June 2018
Weigh-in:
226.5 lb
lost so far:
14.5 lb
still to go:
16.5 lb
Diet followed reasonably well
add comment
gaining 1.2 lb a week
29 May 2018
Weigh-in:
225.5 lb
lost so far:
15.5 lb
still to go:
15.5 lb
Diet followed reasonably well
(4 comments)
losing 2.3 lb a week
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