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Spaceman Dave
Spaceman Dave
Joined December 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
198.5 lb
Lost so far:
11.5 lb
Current Weight
187.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
176.0 lb
Still to go:
11.0 lb
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Spaceman Dave's Weight History
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Spaceman Dave's Recent Food & Exercise
3 medium Egg
2 tbsps Cream (Half & Half)
1 1/2 servings Hodgson Mill Milled Flax Seed
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Spaceman Dave's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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