Smiling Michele
Joined October 2013
Posts
15
Following
0
Followers
0
Weight History

Start Weight
198.0 lb
Lost so far: 17.0 lb

Current Weight
181.0 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 31.0 lb

Smiling Michele's Weight History


Smiling Michele's Latest Member Challenges

78
  LowCarbTogether
status: Completed
ended: 22 Feb 16
view progress
 
 


Smiling Michele's Cookbook

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Smiling Michele's journal

04 January 2016

Starting low carb again 1/4/16

Smiling Michele's Recent Food & Exercise


Smiling Michele's Recent Activity

Smiling Michele's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wright2018 supported Lindsical's Journal Entry.
mrsroboto supported mommyonamission's Weight Entry.
jengetfit123 supported ladybugladybug57's Journal Entry.
mommyonamission recorded a Weight Entry at 134.5 lb.
Indigo78 supported Joedz55's Journal Entry.
nturner0928 recorded a Journal Entry and a Weight Entry at 224.4 lb.
yasmine889 supported lightfield's Weight Entry.
tridski supported mrsroboto's Journal Entry.